Infrared Sauna Detox

The use of infrared sauna can help your body to detox by producing a deep, purifying sweat at a cellular level, where heavy metals and toxins reside.

Infrared Sauna Detox Therapy

Infrared Sauna Detox:

Detox

The use of infrared sauna can help your body to detox by producing a deep, purifying sweat at a cellular level, where heavy metals and toxins reside.

 

Anti-aging

By stimulating both collagen and elastin production, infrared sauna therapy is known to improve your skin – not only your face, but your whole body.

 

Weight loss

Infrared sauna weight loss sessions were shown to burn up to 600-1000 calories. During a sauna weight loss session, core temperatures increase.

 

Improve circulation

Infrared sauna therapy increases your heart rate, much like regular cardiovascular exercise. When your heart rate is increased – your blood circulation is also improved.

 

Stress relief

Infrared therapy can release serotonin and increase dopamine levels in your brain, much like the “runners high” you get from traditional cardio exercise.

 

Immunity

By raising your core body temperature, infrared therapy induces an artificial fever that can help your body fight viruses and infections.

 

Healing

By aiding the healing process of your dermis and epidermis skin layers, infrared therapy can assist skin renewal, wound healing and tissue growth.

 

Improve sleep

The soothing infrared heat makes the muscles relax and can help restore sleeping patterns as well as improve your overall quality of sleep.