Infrared Sauna Detox Therapy
Infrared Sauna Detox:
The use of infrared sauna can help your body to detox by producing a deep, purifying sweat at a cellular level, where heavy metals and toxins reside.
By stimulating both collagen and elastin production, infrared sauna therapy is known to improve your skin – not only your face, but your whole body.
Infrared sauna weight loss sessions were shown to burn up to 600-1000 calories. During a sauna weight loss session, core temperatures increase.
Infrared sauna therapy increases your heart rate, much like regular cardiovascular exercise. When your heart rate is increased – your blood circulation is also improved.
Infrared therapy can release serotonin and increase dopamine levels in your brain, much like the “runners high” you get from traditional cardio exercise.
By raising your core body temperature, infrared therapy induces an artificial fever that can help your body fight viruses and infections.
By aiding the healing process of your dermis and epidermis skin layers, infrared therapy can assist skin renewal, wound healing and tissue growth.
The soothing infrared heat makes the muscles relax and can help restore sleeping patterns as well as improve your overall quality of sleep.